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Tag: Tai Chi Fitness Workouts

The Great Courses – Tai Chi Fitness Workouts (2018)

Your instructor, international master David-Dorian Ross, describes tai chi as a path for life guided by nature that finds harmony and balance in every situation. Mr. Ross, who created the TaijiFit program, is a U.S. gold-medal winner and an international master tai chi instructor, his goal in this course is [ … ]